- Spiral bound
- 7 x 10"
- 191 pages
This journal contains an introduction explaining the purpose and the goals and best methods for each daily writing prompt, then 3 months worth of daily journal pages containing each prompt to get you started.
"A morning journal routine is meant to take advantage of this unique window of time. The following prompts and ideas rely on that timing send you into the day ready to be who you want to be and achieve what you want to achieve. It’s a chance to reflect on the previous day, make adjustments, and prepare your mind for the day now beginning." Read more here