By Greg Everett
This e-book will provide you the most extensive collection of jerk technique error diagnoses and corrections out there! It covers 11 different errors with a total of 35 distinct causes and fixes to help you determine not just what the problem is, but why, so you can make effective corrections in minimal time. Includes links to videos of all suggested exercises and complexes.
Even more important, it will provide you with understanding of the principles guiding error diagnosis and correction so you’re able to make corrections independently as well—even when you come across an error you’ve never seen before.
Quit scratching your head and trying random fixes—figure out exactly what you need to do and get it done.