Level 1 Weightlifting Seminar Part 3: The Jerk

  • Sale
  • $49.95


Part 3 of the Level 1 Weightlifting Seminar features instruction by Greg Everett on his complete jerk learning progression from step 1 through the split jerk. Filmed at the Catalyst Athletics Level 1 Weightlifting Seminar at Catalyst Athletics in September 2014.

  • HD 1920x1080p
  • 45 minutes
  • Streaming video (unlimited viewing)